Episode 123

Pleasure and Intimacy with Sex Therapist Dr. Jenn Kennedy

Published on: 30th June, 2024

How can you have satisfying sex and feel more pleasure? More sensuality? In this episode, Diana welcomes Dr. Jenn Kennedy, a board-certified sex therapist, to explore ways to experience more pleasure and intimacy with our partner(s). Dr. Kennedy shares insights from her extensive experience with individuals and couples, including LGBTQ communities. Diana asks listeners' questions ranging from dealing with body image issues to navigating sexual relationships after divorce. 

Listen and learn

  • the impact of sexual energy on overall life, 
  • essential factors for long-term sexual satisfaction,
  • overcoming barriers to enjoyable sex,
  • practical tips for couples experiencing differences in sexual desire. 

Enjoy this conversation with Dr. Jenn Kennedy as she shares the importance of knowing one's anatomy and having effective communication for improving sexual experiences and a healthy, vibrant sex life.

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    Wise Effort
    The Science and Practice of Putting Your Energy Where It Matters Most
    Wise Effort with Dr. Diana Hill is a show about how to live wisely.

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    Diana Hill

    Diana Hill, PhD is a clinical psychologist, international trainer and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Host of the podcast Wise Effort with Dr. Diana Hill and author of The Self-Compassion Daily Journal, The ACT Daily Journal, and the upcoming book Wise Effort, Diana works with organizations and individuals to develop psychological flexibility so that they can grow fulfilling and impactful lives.

    Integrating her over 20 years of meditation experience with yoga and psychological training, Diana guest teaches at InsightLA, Blue Spirit Costa Rica, PESI, Praxis Continuing Education, Yoga Soup and Insight Timer Meditation. She is on the board for the Institute for Better Health, and blogs for Psychology Today and Mindful.org. Diana practices what she preaches in her daily life as a mom of two boys and bee guardian. Go to drdianahill.com or her channels on Instagram, Facebook, Twitter, YouTube (@drdianahill) to learn more.